Case studies Swim analysis & coaching
Blizard coached former world class runner Andy Ward is turning his competitive mettle to the water using lactate threshold training once more
One of the world's fastest ever 44-year-old 10km runners may have swapped his running kit for swimming trunks, but Andy Ward is still a firm believer in the power of heart rate training ...more
Specialist triathlon coaching from our Level 3 BTF coach and elite triathlete, Jono Frary, is helping Karen Lynch train for her first Ironman against the odds
Doncaster’s working single mum of two, Karen Lynch, has gone from running her first Race for Life last April to planning her first Ironman event this September ...more
Jono helps promising athlete Andrew Kitchen fulfil his potential with a Swim Analysis session
Our resident GB AG Triathlete and swimming coach extraordinaire, Jono Frary, has been seeing some fantastic results from an increasing number of his swim analysis athletes. ...more
