Lactate Threshold
Our elite Team Blizard athlete, Dan Kestrel, has joined the nation's top endurance runners following a lactate test at the clinic, and can now execute a precise heart rate training plan in a race to perfection!
Team Blizard elite athlete, Dan Kestrel, proved his powers of self-discipline and will-power to run to heart rate within a race ...more
The Manchester marathon represented a huge turning point in Nene Valley Harrier's Yvonne Scarrott's self belief and racing confidence when she aced a new PB using lactate threshold training!
PBs for our committed Team Blizard athletes, with one in particular enjoying great success ...more
A journey into what happens when you book a Lactate Threshold Test with Blizard Physiotherapy
Our lactate threshold testing service is one of the most popular and successful in the whole of the UK, and here's why. ...more
Lactate Threshold Testing for Runners - the process explained
Read here to find out more about what our Lactate Threshold Testing service actually involves for runners in our handy blog ...more
Team Blizard Race Report - November 15th 2015
Our Team Blizard athletes excelled once again against the weather odds at Leeds Abbey Dash and the South Yorks cross country ...more
Lactate threshold training pays off for Doncaster’s Daz Downie
We love hearing about success stories ...more
Lactate training paying off for Peterborough athlete
Today we feature Werrington Joggers’ Thomas Musson from Peterborough ...more
Marathon runner smashes his PB on lactate threshold training
Gainsborough & Morton AC’s Glenn Peniston smashed his best ever time ...more
Deaf athlete excels after Blizard lactate threshold test
Our lactate threshold testing service has helped hundreds ...more
